Mary Scudella
578 S. Central Park Place
Vernon Hills, Illinois
60061, United States
phone: 847-542-2340
Looking for a unique yoga experience? Private or semi-private yoga classes are the way to go. Engage mind and body through personal discovery. I have a beautiful studio in my home in Vernon Hills where I teach classes suited to the student's schedule and specific needs. If group yoga classes are more your style, I teach at a lovely studio in Mundelein, Illinois - Total Body Yoga. My classes are always focused on student needs and provide a well-rounded practice. I include pranayama (breathing techniques) and meditation into every session to complete the triad of Hatha Yoga. Classes are alignment focused, drawing from Anusara and Iyengar styles, to give the student the safest and most productive practice.
Yoga Styles
- Vinyasa Yoga
- Hatha Yoga
Skill Level
- Yoga for Beginners
- Intermediate Yoga
- Advanced Yoga
Group Size
- Corporate Yoga
- Private Yoga
- Small Group Yoga
- Family Yoga
Special Lessons/Classes
- Restorative Yoga
- Yoga for Back Pain
- Yoga for Runners
- Yoga for Golf
- Yoga for Athletes
- Yoga for Weight Loss
- Kids/Children Yoga
- Senior Yoga
Yoga Classes in Vernon Hills
You can find all by:
- Yoga styles
- Hatha Yoga Vernon Hills Vinyasa Yoga Vernon Hills
- Special
- Yoga for Back Pain Vernon Hills Restorative Yoga Vernon Hills Yoga for Golf Vernon Hills Yoga for Runners Vernon Hills Yoga for Athletes Vernon Hills Yoga for Weight Loss Vernon Hills
- Age
- Kids/Children Yoga Vernon Hills Senior Yoga Vernon Hills
- Skill Level
- Yoga for Beginners Vernon Hills Intermediate Yoga Vernon Hills Advanced Yoga Vernon Hills
- Group Size
- Private Yoga Vernon Hills Small Group Yoga Vernon Hills Corporate Yoga Vernon Hills Family Yoga Vernon Hills